Why does my mind constantly argue with itself when it comes to food choices?
Am I incapable of saying no? Or am I forcing myself to make ridiculous decisions to stay 'in control'.
I have taught myself that I need a plan to be healthy, or face the consequences. This is not working.
A new plan? Have no plan.
Listen to my body and ignore my arguing, clouded brain. Leave my mind for more tedious university-related thoughts.. urgh.
It's time to let go and stop being so.. irritating.
My body definitely likes being sugar free. I will make this effort. The rest I will just let happen.
Hello, I'm Ally.
What I learned while being SUGAR-FREE
1. Less sweet food tasted sweeter.
2. I stopped craving chocolate. I don't need it to make it through an evening shift at work. Huh? Yep.
3. It's not that hard.
4. It feels good.
5. I don't have to cook special foods to make it work, I just have to make the right choices. And have a few handy snacks for emergencies.